A school project by Kaylee · Spring 2026
Teen Mental
Health
Mental health is a really important topic that cannot be talked about enough.
There are so many teenagers struggling with their mental health, and it’s so important that we talk about it and try to help them. This project is for anyone who has struggled, anyone who knows somebody struggling, and anyone who wants to learn how to help.
In this issue
Four pieces, written from the inside.
Each one stands on its own. Read in any order — a personal note, a memoir, a look at the facts, and a guide to helping somebody who is struggling.
Why we made this issue
Why I chose teen mental health, what I learned, and who this project is for.
Read note → Flash memoirMy Struggle with Mental Health
A memoir about overthinking, sleepless nights, and the writing that finally helped.
Read story → Information effectWhat Do We Know?
Two magazine pages of facts about teens and mental health, drawn from the CDC and other trusted sources.
Read piece → Persuasion effectHow Can We Help?
Kaylee’s video on how we can help teens’ mental health.
Watch video →Where to find help
- 988 Suicide & Crisis Lifeline — 988lifeline.org
- Crisis Text Line — Text HOME to 741741
- NAMI Teen & Young Adult — nami.org
- JED Foundation — jedfoundation.org
Each essay carries its own sources, cited inline.
If you need to talk, we’re here.
988 connects you to a trained counselor any time, day or night. Calling, texting, or chatting are all okay. You don’t need a reason that sounds big enough.
Call 988